Empower Yourself! Jiu-Jitsu Self Defense Class

Confident humans make kinder humans. Join us for this 90-minute self-defense program where you will be introduced to the art of Brazilian Jiu-Jitsu and learn some simple and effective starter skills. Jiu-Jitsu is great because it is for EVERYONE regardless of age, gender, or athletic ability! If you have been wanting to learn basic techniques to feel more confident, safe, and empowered – this is a program that you won’t want to miss. Brought to you by the experts from Gracie Jiu-Jitsu Milwaukee.

All attendees are asked to sign a waiver for this class before you can participate.

The Joy of Pickleball!

Come see what all the chatter is about around the fastest growing sport in the nation – PICKLEBALL! If you can play ping pong, tennis or any other racquet sport, you can PICKLE! This popular, active, fun game, is on a court half the size of a tennis court and twice the fun! Play is indoors or outdoors and can be enjoyed at many parks, rec centers and clubs throughout the greater Milwaukee area and surrounding suburbs! Learn the history, rules and strategy behind the game, and how you can get involved from Mike McGuire, ITPTA teaching pro.

About Mike McGuire

Mike McGuire is a Level II certified Pickleball instructor of the International Pickleball Teaching Professional Association and has been since 2016. He regularly teaches private lessons and conducts clinics and corporate events for players of all levels. Mike also plays competitively with the top players in Southeast Wisconsin. We are excited to have a professional of Mike’s stature be part of the inaugural Enjoy Life Active Aging Symposium.